A Letter I Never Sent

Some words stay quiet for years.

Unsent. Unspoken. But not forgotten. 

 

In this deeply personal episode of Finding Stillness, I share a letter I never sent that held more of me than I realised. It's a quiet reflection on the ache of unspoken truth, the tenderness of what we carry in silence, and the healing that happens when we finally let it out. 

 

Whether it's a letter to someone who left, someone who stayed, or a version of yourself you've outgrown, this episode is a soft invitation to explore what you've been holding.

🕊 This isn't about confrontation. It's about release. 

It's about letting go of the weight, even if the words were never meant to be heard. 

Take a breath. 

Take a seat. 

You're safe here.